Songs

Songs

50 songs that address mental health and mental illness, offering insight, empathy, and understanding on these important topics: “1-800-273-8255” by Logic ft. Alessia Cara & Khalid “Heavy” by Linkin Park ft. Kiiara “Breathe Me”...
Films

Films

20 top films that delve into the subject of mental illness. These films aim to raise awareness, foster understanding, and shed light on various aspects of mental health. Keep in mind that the portrayal of mental illness in movies can vary in accuracy and sensitivity,...
Books

Books

30 top books on mental health and mental illness that can serve as valuable references for individuals who are seeking understanding, support, and insights into their own mental well-being: “The Noonday Demon: An Atlas of Depression” by Andrew Solomon...
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